Master Your Post-Workout Recovery

Master Your Post-Workout Recovery

Paul Fabritz
In today's video, I discuss the importance of protein for post-workout recovery, why other protein supplements never really cut it for me, and how we developed our premium quality Whey Protein Isolate to stand out among the rest.
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Upper Echelon Nutrition Collagen

The Best Ability Is Availability

Paul Fabritz

In today's video, I discuss how UEN Collagen+ can help take your game to the next level.

UEN Collagen+ contains 15 g of Collagen Peptides, 100 mg Vitamin C, and 40 mg of UC-II Type 2 collagen. This combination of Collagen Peptides and UC-II® along with Vitamin C can be highly beneficial for fortifying your connective tissue when combined with an appropriate training regimen.

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whey protein

Whey Protein Isolate - How Can It Help Me?

Tom Kokosinski
Why should we use whey protein isolate? Compared to other forms of whey protein, whey protein isolate is a more pure, concentrated form of whey protein with higher protein content and less filler, i.e. carbs and fat per serving. It is an ideal post-workout recovery supplement for athletes, with a complete amino-acid profile, which is crucial for building muscle and post-workout recovery. 
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Knee Pain, Collagen, and Proper Training

Knee Pain, Collagen, and Proper Training

Tom Kokosinski
Knee pain doesn’t have to mean surgery, medications, or injections. Knee pain can rather just be a simple reminder that our body is searching for “something” more to maintain itself. And more often than not, that “something” is load; safe, appropriate, progressive load of the body to give it the stimulus it needs to change, adapt, and become stronger as well as prevent and manage pain. 
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supplements for tendon health

How To Improve Tendon Health

Tom Kokosinski
A Collagen supplement, using Collagen Peptides and UC-II Type 2 Collagen, combined with the proper training, can help significantly improve joint and tendon health. Learn how in this article by Dr. Sam Schwartz, PT, DPT...
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full body vs split training

Full Body vs Split Training - An In-Depth Guide

Tom Kokosinski
Whether you are just beginning your fitness journey or have tossed plates around for some time, you have undoubtedly stumbled across an article or overheard a conversation about the differences between full body vs split training, and which one is "better."
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